Mental Health Resource Page
"If you or your family are struggling, you're not alone - here are some groups and tools that can help"
CAREGIVER
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Mindfulness/Gratefulness
- Meditation Strategies
- Journaling -
"You're Not Alone" - Support Groups
FAMILY DYNAMIC
AFFECTED INDIVIDUAL​
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Hobbies
- Adaptive Dance
- Adaptive Gaming
- Adaptive Yoga
- Crafting
- Cooking
- Cooking Tips
- Equine-Assisted Services
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Therapy as an outlet & Online virtual telehealth options
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"You're Not Alone" - Use social media to find other people with disabilities
OTHER RESOURCES
*DISCLAIMER*
The views and/or advice expressed in the above publications should not be taken in lieu of medical attention. Medical opinions expressed or shared should not be substituted or interpreted as medical advice. Please consult your healthcare provider regarding any health-related concerns.